RECEIVE YOUR FREE GUIDE

5 Steps to Managing and Overcoming Stress & Anxiety Biblically.

This 5 Day- 5 Step Guide will cover.

1: Faith - What it is and why it is some critical to conquering the stronghold of anxiety and stress.

2: Prayer - How to actually pray in a way that removes stress and brings peace.

3: Meditation on Scripture - What it is and why it is an ABSOLUTE GAME CHANGER!

4: Fellowship - Spending time with others in a positives and healthy space has been scientifically proven to make chemical changes in your brain and body chemistry. It release HAPPY HORMONES and reduces stress hormones. We will review how fellowship changes your outlook, brings joy, happiness and peace and how it eliminates the bad stress and anxiety hormones.

5: Worship - We will review what worship is and how it sets us from from the bondage of earthly worries, pressures, and problems in a healthy and beneficial way.